Breaking News…
Your social distancing reminder of the week…
…is really punny.
Coping – free app!
If you have been struggling to cope with worry, panic, perfectionism, or social anxiety, check out Anxiety Canada’s free app, MindShift, for helpful ways to think and relax! It’s available for iPhone and Android.
Check it out, talk about it, and share it with others!
Give Yourself Credit…
Your social distancing reminder of the week…
A gentle reminder as we are keeping our “bubbles” small, with fewer faces and bigger spaces! Stay safe, and healthy.
Emergency Supports Extended…
…for vulnerable populations: https://news.gov.bc.ca/releases/2020SDPR0036-001223
Choose Kindness…
Affirmations…
Stay healthy and safe!
Happy (virtual) Canada Day!
Many of us enjoy going to our local Canada Day celebrations, being out in our communities, and celebrating our country together.
While this holiday might look a bit different for us this year, there are many ways we can all still celebrate safely! Lots of cities are taking the celebrations virtual. The Government of Canada even has an entire webpage dedicated to virtual celebrations, and Canada Day Celebration kits with activity themes!
No matter how you are celebrating Canada Day this year, remember to keep a safe social distance, at least 2m from other people. Stay safe and healthy, and have fun!
Not cancelled…
A reminder as we head towards the Canada Day holiday, which will look a bit different this year as we all socially distance…not everything is cancelled!
Stay healthy and safe.
