Hi everyone, we are looking forward to welcoming a CARF Accreditation team to complete our CARF Accreditation Survey this September, from the 28th to the 30th. Want to know more about CARF and what Accreditation is? Start here!
As the CARF Accreditation survey will be digitally enabled, there will be digital tools used to complete survey activities including tours and interviews. Find out more:
Hey everyone, it’s National Indigenous Peoples Day on June 21 — learn more about National Indigenous Peoples Day here, find out about National Indigenous History Month (June) here, and share what’s going on in your community in the comments!
National Indigenous Peoples Day takes place on the summer solstice, June 21. It’s a special occasion to learn more about the rich and diverse cultures, voices, experiences and histories of First Nations, Inuit and Métis peoples.
Learning about Indigenous Peoples, places and experiences is a step forward each Canadian can take on the path to reconciliation.
However, and as CMHA highlights here in “Empathy and Compassion Fatigue” by Allison Dunning (Peer Support Canada), it’s important to know about and be aware of the “downfall” of empathy: compassion fatigue.
Compassion fatigue happens when we spend so much of our human energy trying to listen, understand and support others that we become exhausted ourselves. We can spend so much time thinking about other peoples’ experiences, needs and well-being, that we can forget to think about our own.
“Empathy and Compassion Fatigue” by Allison Dunning (Peer Support Canada)
You can also check out suggestions to guard against compassion fatigue while still engaging in empathy in the original article on the CMHA website here, or their further suggested reading on strategies here.
Hey everyone, we’re raising awareness about mental health this month and today we’re asking you to consider the art of listening!
Do the people you listen to feel understood? Does the way you listen enhance and enrich your relationships?
Listening is the communication skill that links up with EMPATHY – which is what CMHA has featured in their mental health week campaign this year – and communication is at the heart of relationships. If you’re interested in developing quality relationships in your life, or want to enhance the quality of the relationships you have, check out the art of listening (and get some great pointers!) here.