Mental Health Week

Hey everyone, we are marking the end of 2021’s Mental Health Week with this post of resources we found through the Canadian Mental Health Association (CMHA):

As well as other articles published for Mental Health Week, and more resources gathered together by CLBC.

Wellness Together Canada also offers resources tailored to coping with COVID-19. You can find more on their webpage here.

There is also a YouTube version of the Health Care Access Research and Developmental Disabilities virtual course for families and caregivers called “Mental Health for Adults with Developmental Disabilities during COVID-19.” You can find that series of videos here.

BE PREPARED: Make a Plan!

As part of our Emergency Preparedness Week series, we are focusing today on making an EMERGENCY PLAN — that means have a plan on what you will do right away when an emergency happens.

There is a list of details to think about on the GetPrepared website, and this is a great place to start making your plan. It’s also important to think about any accessibility or disability related needs.

There is a video here you can watch that will help you with your planning – check it out!

GetPrepared.gc.ca

LINK! Sexual Health Education

PosAbilities is once again offering LINK! – Safety, Relationships, Sexuality training, starting May 11th. Their Sexual Health Education curriculum provides individuals with diverse abilities relevant sexual health information, and empowers them to explore their sexuality in a safe and healthy manner.

This free online program is being offered on Tuesdays and Thursdays (4-5:30 pm) to participants aged 19 years and older. For more information including the list of topics covered, dates and times, please see the poster attached. Registration is online here: https://www.laurelbc.ca/bc-2021/ Feel free to share the flyer!

Your social distancing reminder…

…is an online Family Support Institute (FSI) event that takes place every Saturday at 3 pm on Zoom! Check out CREATIVE PEOPLE – On Line! and connect with others safely online!

Liz Charyna, PLAN Mentor, has been hosting as weekly session, Creative People On-Line, since the beginning of the pandemic. It is open to anyone and offers a time for people to work on anything creative while having some company on-line. They are also open to having people do a demo or share what they are doing for a part of the time.

PLEASE NOTE: For this event, you’ll need a phone, tablet or laptop and the zoom app. The event can be accessed using phone only if zoom is a barrier.

Your social distancing reminder…

…is an online Family Support Institute (FSI) event that takes place every Monday at 6:30 pm on Zoom! Check out RECIPE FOR RESPITE and connect with others safely online!

What’s your Recipe for Respite? COVID is still here. And families need a break to stay safe and strong. We’re interested in learning about and sharing what families are already doing to get a break, as well as understanding the unique ingredients still needed to make respite a reality. Please join our discussion circle about how we can work together for families and their loved ones to have a safe and helpful break from the significant and daily stresses going on right now.

Accessibility