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Celebrate Caregivers! Taking good care…

Hey everyone, we’re focusing our posts on CAREGIVERS and resources for caregivers this month. We know that one of the challenges faced by many caregivers is…making time and space to take good care of yourself, as a caregiver.

We’ve talked before about the dangers of compassion fatigue, caregiver stress, and burnout , and we posted about the Family Caregivers of BC resources available earlier this week.

It can be hard to know where to start with self-care, so we wanted to highlight the Family Caregivers of BC webinars as one way to start building your toolkit. There’s many webinars to choose from, but why not start with this one? It’s called “Caring for Yourself While Caring for Others” and covers compassion fatigue and how the body and mind deals with chronic stress, as well as what you as a caregiver can do to sustain and nourish yourself.

There’s additional resources available too:

PowerPoint slide deck for presentation 

Exploring Your Relationship to Self and Others with Self-Compassion 

Reducing Your Feelings of Guilt 

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SPOTLIGHT: Family Caregivers of BC Resources!

Hey everyone, we’re focusing our posts on CAREGIVERS and resources for caregivers this month. We know that one of the challenges faced by many caregivers is…connecting with others for support as caregivers.

So…here is a great resource!

Family Caregivers of BC has ongoing support available for caregivers. According to their website, they provide “direct support to caregivers through one-on-one emotional support, caregiver support groups, health care system navigation, and free educational resources.”

  • Access information, self-assessment resources, and help here
  • Access their virtual caregiver support group here
  • Connect through their newsletter by signing up here
  • Find COVID-19 caregiver resources listed here

You can also call the BC Caregiver Support Line (toll-free: 1-877-520-3267) on Monday, Wednesday, and Friday from 8:30 am – 4:00 pm, and Tuesdays and Thursdays from 8:30 am – 7:00 pm.

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Celebrate Caregivers! A Day in the Life…

Hey everyone, it’s the first week of CAREGIVERS month here on our blog. Though we post here a lot about caregiving and for caregivers, we thought it would be a great time to take a step back and to remind ourselves of what caregiving looks like.

Here’s A Day in the Life of a Caregiver…caregivers, this might not be exactly how your own day looks, but its our way of saying: we see you, we value you, and we appreciate all you do!

THANK YOU to all our caregivers for showing up for those they care for, day-in and day-out.

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SPOTLIGHT: FSI Resources for Caregivers!

Hey everyone, we’re focusing our posts on CAREGIVERS this month. We know that one of the challenges faced by many caregivers is…connecting with other caregivers, and connecting those they care for with others.

So…here is a great resource!

The Family Support Institute of BC offers their Calendar for Connection, as well as several other, each month. We’ve posted their events before, but we wanted to make sure you’d heard about ALL their calendars!

  • Check out the Calendar for Connection here.
  • Check out the calendar of Family Support Institute events here.
  • Check out the FSI list of external (partner) events here.

Lots happening online, too! Check it out.

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