Free phone counseling…

Along with their COVID-19 Mental Health Check-in self-assessment, free counseling is one of the resources listed by the Canadian Mental Health Association B.C. Division.

A new network of certified counsellors have volunteered their time to offer free, short-term 1:1 counselling online or by phone. If you’re interested, email bccovidtherapists@gmail.com with your name, best contact information, and general availability to receive an appointment time. A counsellor will respond to you directly to set up an appointment time.

Please forward this information as needed!

Happy (virtual) Canada Day!

Many of us enjoy going to our local Canada Day celebrations, being out in our communities, and celebrating our country together.

While this holiday might look a bit different for us this year, there are many ways we can all still celebrate safely! Lots of cities are taking the celebrations virtual. The Government of Canada even has an entire webpage dedicated to virtual celebrations, and Canada Day Celebration kits with activity themes!

No matter how you are celebrating Canada Day this year, remember to keep a safe social distance, at least 2m from other people. Stay safe and healthy, and have fun!

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