Along with their COVID-19 Mental Health Check-in self-assessment, free counseling is one of the resources listed by the Canadian Mental Health Association B.C. Division.
A new network of certified counsellors have volunteered their time to offer free, short-term 1:1 counselling online or by phone. If you’re interested, email firstname.lastname@example.org with your name, best contact information, and general availability to receive an appointment time. A counsellor will respond to you directly to set up an appointment time.
Hey everyone, check out this free online training offered by the Family Support Institute:
Family Support Institute of BC is inviting you to join us for the myBooklet BC zoom session presented by Lydia Kang – the creator of myBooklet BC. Lydia will introduce and showcase the exciting myBooklet BC updates and upgrades coming soon.
If you want to learn how to create a personalized “All About Me booklet” for/with individuals with diverse abilities and their families, this session is for you!
Details of the zoom sessions: If you have any questions, please contact Lydia Kang via email email@example.com or call 604-862-6807.
Hey everyone, please take a minute to check out this COVID-19 mental health first aid Self-Care & Resilience Guide put together by the Mental Health Commission of Canada. It’s got a fantastic list of resource, and also guides you through completing a personal plan. Chat about it, share it, and stay safe and healthy!
Hey everyone, here is a great flowchart that helps explain things we all need to consider about social gatherings moving forward. As discussions turn to opening things up and easing restrictions…it’s a good time to check it out, chat about it, and pass it on!