SPOTLIGHT: FSI Resources for Caregivers!

Hey everyone, we’re focusing our posts on CAREGIVERS this month. We know that one of the challenges faced by many caregivers is…connecting with other caregivers, and connecting those they care for with others.

So…here is a great resource!

The Family Support Institute of BC offers their Calendar for Connection, as well as several other, each month. We’ve posted their events before, but we wanted to make sure you’d heard about ALL their calendars!

  • Check out the Calendar for Connection here.
  • Check out the calendar of Family Support Institute events here.
  • Check out the FSI list of external (partner) events here.

Lots happening online, too! Check it out.

Rights & Responsibilities…

Hey everyone, as you know we’ve been posting topics for Community Inclusion month and last week we talked a bit about self advocacy.

A really important part of self advocacy is standing up for your own rights. We have a whole page that talks about rights and responsibilities here, complete with help to understand different kinds of rights, like:

Everyone has rights as a person in Canada, and rights as a person in BC. If you have a disability and you are getting supports, you also have rights as a person who uses the services of Community Living BC (CLBC).

With all those different kinds of rights in mind, we thought this would be a good time to remind ourselves about this awesome conversation that helped explore rights and responsibilities:

If you’ve got questions about rights and responsibilities, please let us know or leave us a comment.

COMMUNITY INCLUSION MONTH: Where we are

Hey everyone, we’ve been posting a series as part of Community Inclusion Month. Last week, we talked about where we’ve been in terms of disability rights and inclusion, and the work done by self-advocates who have brought the movement to where we are now. This week, we’re focusing on where we are by exploring some current issues and resources for self-advocacy.

So, what’s self-advocacy?

The BC People First Society (BCPF) talks about self-advocacy being what happens “when we stand up for our needs when they are not being met” and members help each other learn self-advocacy skills. Here is a video of the BCPF Advocacy Committee on Accessibility on YouTube.

The Self Advocate Net website has a whole page dedicated to self-advocacy topics, too, as well as a YouTube playlist of helpful videos here.

Here is an interview from Kelowna Now with Kelowna resident Shelley Decoste that was published on October 7th, to mark Community Inclusion Month. Shelley talks about her experiences and stereotypes about people with diverse abilities.

Here is a news article from CTV News about a young man from Toronto who is part of the Dear Everybody campaign put on each year by a rehabilitation hospital. He (and a team of young people with disabilities) are doing a virtual tour of classrooms and workplaces to talk about ableism.

What’s ableism?

Here’s how the Dear Everybody website explains it: Ableism is the discrimination towards someone based on their abilities, often favouring those who do not have a disability and seeing less value in those that do. And it needs to stop.

The idea is to get people talking about ableism, in order to end it — and that’s where self-advocates come in! Self-advocates can start great conversations about what’s wrong and how to fix it. You can see the videos made to start the Dear Everybody conversation here.

The Easter Seals website has a great idea on this page that would help start important conversations (like Shelley’s interview and like Dear Everybody). You can invite people you know to watch TED Talks about different disability issues, different people’s perspectives, and different experiences, and the then start a conversation about it, or a video chat, or have a talk on the phone. Or, if you’re interested in exploring another way to safely try out online community, you could post on the video page, a message board, or Facebook page, or post a comment below!

Check out the Easter Seals 10 suggested TED Talks about disability, accessibility, and inclusion to get started (printable list below).

Gearing up for winter PART 3…

Hey everyone, we have posted about driving safety and about home maintenance to prepare for winter — and to finish off our series on “gearing up for winter” we are sharing information about extreme weather!

While there are benefits to being able to be outdoors enjoying winter activities, it’s important to be aware of the dangers of winter cold. This article posted on the Government of Canada website talks about extreme cold, and the factors that may make some people more vulnerable than others. It’s important to know about windburn, frostbite, and hypothermia, as well as how to mitigate these risks.

You can also be prepared for different kinds of winter weather (including storms). There is an article here that touches on winter storm preparedness, equipment, and cleanup.

Stay safe!

World Mental Health Day

Hey everyone, October 10th is World Mental Health Day. The World Health Organization (WHO) is highlighting how our experience with the COVID-19 pandemic has raised our awareness of mental health challenges.

Most importantly, the WHO wants to raise awareness about a mental health challenge that impacts about 5% of adults worldwide: depression. Below you can find PDF factsheets about depression, and about living with someone with depression. The WHO has video testimonials on their website about mental health and support, check them out here. They also have an entire page for mental health resources for the public, check that out here.

Fire Prevention Week!

Hey everyone, it’s Fire Prevention Week! The National Fire Protection Association theme this year is LEARN THE SOUNDS OF FIRE SAFETY, and they have a great resource that helps explain the sounds you may hear coming from your smoke and/or carbon monoxide alarm. You can download it below. There is also a Frequently Asked Questions page here.

There’s also this page with helpful ideas for those who may need a different kind of alarm.

The City of Kelowna has a great fire prevention webpage full of information and resources, as well as a helpful videos from the Kelowna Fire Department that explain smoke and carbon monoxide alarm requirements and maintenance, and kitchen fire safety. Check those out below!

Gearing up for winter PART 2…

Hey everyone, we posted last week about being prepared for winter conditions when you drive — and this week we are sharing resources to prepare your home for winter conditions!

There are many lists of home maintenance tasks available online that will help you get your home ready for winter, like this one from CBC News, this one from the Government of Canada website about keeping the heat in, this one on the Home Depot website, or this one from the David Suzuki Foundation that focusses on making your home energy efficient for winter.

Most resources agree, by doing some proactive maintenance tasks in advance of freezing weather you can prevent damage and stay safe over the winter.

Stay safe!

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