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Hey everyone, your social distancing reminder of the week is inspired by the current edition of the Plan Institute’s newsletter, which has a great article about connecting intentionally with others during these trying times – check it out here! Their suggestions include:
As well as many others! Give something new a try and share your favorites in the comments!
Hey everyone, the Government of Canada has circulated helpful advice to support mental health heading into the holidays — check it out below and share with others:
| The holiday season can be a difficult time for many, especially with the COVID-19 pandemic. You may be experiencing: -Worry about finances and gift giving. -Fear of getting sick -Family conflict from differences in risk comfort level. -Sadness from being away from loved ones. These feelings are normal. To learn more about how to take care of your mental health during the holidays, visit: https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/guidance-documents/plan-safe-holiday-celebration.html#a7 |
…and what they might mean over the holidays this year due to COVID-19 — you can check out what is currently in place and see what applies to your situation here.
Hey everyone, applications for the BC Recovery Benefit open tomorrow (Dec 18) – check out more info here to see details in the news release.
UPDATE: here is the direct link to where you can determine eligibility and apply.
Here’s a link to an online game that gives lots of information that helps to keep people safe during the pandemic. Check it out here and play along.
Stay safe!
As it says in this fantastic blog post, “Mental health is health, and it matters.” The holidays can be a very difficult time of year for many people; especially this year, with the added stress of COVID-19. Reach out for help if you need to. Here is a list of resources from HealthLink BC. There is also this webpage of resources focused on dual diagnosis (i.e. developmental disability and mental health).
…is the Very Merry Live-Stream taking place tonight! Connect, be merry, and be safe!
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