Hey everyone, it is more important than ever that we protect ourselves and others by staying a 2m distance away.
Staying active is important for everyone to be healthy, too! Just because you’re “social distancing” doesn’t mean you can’t participate. Some fitness businesses are streaming classes online for free.
There are many fun and active things to do that connect us safely with others – like calling up a friend and putting on some music to dance or sing to! Why not belt out a tune, or get up and boogie the next time you’re on FaceTime?