Hey everyone
Interesting article from Business Insider that talks about the efficiency of some mask types/ materials to keep you and others safe.
The link to the article is here. Stay safe everyone!
Not all masks are the same…
Stay Safe This Weekend
Great article from the New York Times on staying safe during COVID-19. Check it out here and have an awesome, socially distant weekend!
Keep On…
End of an era… thanks COPCS!!!
From Karen Milner, on behalf of the Home Share Team at Community Connections:
We would like to say a huge thank you and sad farewell to the Central Okanagan Professional Caregivers Society (COPCS). It must have been a difficult decision to dissolve the society in July 2020 but understandable given the size of the organization and the scope of the work on a handful of dedicated volunteers.
Since 2008 this group has worked tirelessly to support caregivers in positive, practical and meaningful ways.
Some of their many accomplishments have been:
- Securing discounts at local retailers for their membership.
- Developing a benefit package.
- Representing home share providers on a provincial working group that was mandated by Minister for Social Development and Poverty Reduction to address common issues for caregivers province wide.
- Developing a home share provider appreciation award dinner.
- Instrumental in the Parliamentary decision for provincial increases for home share providers.
- Organizing countless well attended seminars and workshops with local and international presenters.
- Informing home share providers of any current news pertaining to caregiving and upcoming courses and workshops.
- Acting as a resource for the myriad of questions and concerns faced by caregivers.
- Creating celebrations every year for their membership…BBQ’s and holiday gatherings, fundraisers and prizes!
- Keeping home share providers informed during this difficult pandemic year of Covid 19.
Good luck and thank you to Margaret Milsom and Jack Sawatzky who were instrumental in organizing COPCS, breathing life into it and volunteering hundreds of hours! Thanks also to the incredible volunteer boards over the years and to Colleen Anderson, the COPCS representative in the south Okanagan.
Your efforts, ethics, spirit and work will be sorely missed!
Your social distancing reminder of the week…
…keeps all you Star Wars fans a “safe” social distance away from Darth Vadar! Thanks for sharing this video, Emily! Let’s all stay health and safe, at least 2m (6 feet) apart!
CLBC HSP Conference Call
Hey everyone, the next teleconference call for service providers and Home Share Providers with Dr. Behn Smith will be Dec 8th:
Date: December 8, 2020
Time: 1 – 2:15 p.m.
Call in: Vancouver 604-681-0260, Elsewhere 1-877-353-9184
Participant code: 37568#
Thank You, Caregivers!
Thank You for Being There!
Caregiving And…SELF-CARE
We are celebrating Caregivers the whole month of November! This week we are talking about Self-Care. Let’s dive right in.
DIVING IN: What is self-care? You are a caregiver, and the work you do is very important and very rewarding – but it can also mean your own needs get put last on a to-do list that can seem never-ending. Self-care is everything we do for ourselves that makes us feel relaxed, whole, energized, and rejuvenated. It helps us feel ready to take on what’s next (whatever that is!).
DRILLING DOWN: Why choose self-care? Choosing to take care of yourself means you are able to give keep giving care to others – check out this video that talks about why it’s so important!
DIGGING DEEP: Where to start. Start small, even 5 minutes once in a while, and build up from there. What “works” for self-care is completely individual for each of us. Try lots of self-care options to figure out what works for you! Or, “self-share” if connecting with others is what helps you “self-care”! Here are some ideas:
- try a self-care assessment worksheet, self-awareness or self-care journal sheet, or affirmations for caregivers from this website!
- try a self-compassion guided meditation!
- try a self-compassion exercise!
- try a 3-minute care tip video about self-care!
- try treating yourself to a relaxing experience, like an at-home spa night or a relaxation bubble bath!
- try getting outside, at least once a day!
Try anything and everything until you find what works for YOU! Share your favorite experiments with us in the comments!
Your social distancing reminder of the week…
Hey everyone, it’s important we all keep following Dr. Bonnie Henry’s directions to keep each other healthy and safe!
Social distancing is important (and we have posted lots about it!) and so is wearing a mask. Here is a great social story that helps teach about wearing masks for health and safety. Thanks to Emily for another great video!
