As it says in this fantastic blog post, “Mental health is health, and it matters.” The holidays can be a very difficult time of year for many people; especially this year, with the added stress of COVID-19. Reach out for help if you need to. Here is a list of resources from HealthLink BC. There is also this webpage of resources focused on dual diagnosis (i.e. developmental disability and mental health).
Community Connections Support Services' Home on the Web
