Hey everyone, check out this video on how to wear a mask properly.
Know How to Wear Your Face Mask Correctly , Centers for Disease Control and Prevention (CDC) (Sep 2, 2020)
Thanks to Emily for this video!
Hey everyone, check out this video on how to wear a mask properly.
Thanks to Emily for this video!

We are focusing on CAREGIVERS this month! We have talked about some BIG caregiver issues – stress and compassion fatigue. One piece of advice offered to help cope is to focus more on the things you can control – like planning, and organization. Teva Canada has a great list of caregiver resources, with tools that can help you with planning and organization. Check out this one, designed to help keep important contact information up-to-date and organized in one spot: Tracking My Support Network printable download.
THANK YOU CAREGIVERS for all you do!

You might have heard that we are focusing on CAREGIVERS this month! We started off talking a lot about a BIG caregiver issue — stress.
One of the key pieces of advice offered to counter caregiver stress is connecting with others – especially other caregivers! While COVID-19 can make it challenging to connect safely in person, there are online options to connect with others. Teva Canada has a great list of Canadian caregiver support networks. Check out this BC group: Family Caregivers of British Columbia.
THANK YOU CAREGIVERS for all you do!
…comes with a fair few laughs! Courtesy of the World Health Organization (WHO), Gru, and the Minions — enjoy!

Hey everyone, last month we celebrated Community Inclusion month…this month, we invite you to join us — and other organizations in North America! — in celebrating CAREGIVERS!
While the first Tuesday of April has been adopted as National Caregiver Day in Canada, we are having caregivers take over the month of November on our blog — you can expect to see posts each week with Great News! that recognize and feature caregivers, training opportunities and resources, Frequently Asked Questions (and a summary of answers) and suggested topics!
To start us off, we are featuring the Caregivers Resource Expo — where you can find resources under the topics of connecting, empowering, and supporting caregivers — on the Carers Canada webpage. Check it out and pass it on!
Hey everyone, there have been changes to COVID-19 restrictions in our province this week — this news article explains a bit about these new provincial restrictions, and gives a good ‘overview’ on where the province sits as it relates to stats on COVID-19 cases. Many thanks to Jackie for passing this along!
The past week has seen dropping temperatures and chilly weather here in the Okanagan, and across BC…
It’s important to know how to stay safe in the cold! Check out these 7 steps to cold weather safety, ICBC’s winter driving webpage, and Shift Into Winter from the Winter Driving Safety Alliance for more information on how to stay safe.
Hey everyone, the Boston Consulting Group has posted some great COVID-19 articles and resources on their Restarting Societies and Economies—Safely page — check it out here!

Hey everyone
The BC Self Advocates are putting together a virtual Halloween Dance this Saturday for Halloween. Check out all the details here.
What’s the most creative way you’ve seen to stay in touch during Covid-19?
See you (virtually or not) out there!
Here to Help is a BC-based resource there to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental health and substance use problems, and learn how you can support a loved one. Check out their website, and pass along the information!