Coping with Natural Disaster stress…

Hey everyone, CLBC’s August 27th update had some great information and resources to help cope with stress caused by natural disasters. Wildfires and floods can be a major source of stress and anxiety. If you are feeling stressed or anxious, know that you are not alone. The Canadian Mental Health Association (CMHA) has a website dedicated to information and resources to help.

There are also free, confidential support and crisis lines available 24/7:

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