Mental health: Empathy & listening

Hey everyone, we’re raising awareness about mental health this month and today we’re asking you to consider how you listen!

Do you listen to others to understand, or do you listen to others to judge? Check out the difference here!

Listening is the communication skill that links up with EMPATHY – which is what CMHA has featured in their mental health week campaign this year. The great news is that they’ve also published an article with a checklist that goes through steps to effective listening! Check it out here and brush up on your listening skills.

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