Mental Health: Empathy & Practice

Hey everyone, we’re raising awareness about mental health this month and today we’re asking you to consider practicing empathy!

Did you know that empathy is like a skill? It’s something you can learn, and something you can get better with at with practice.

CMHA has featured empathy in their mental health week campaign this year – and you can check out 5 ways to incorporate and practice empathy in your life here! Why not pick one and give it a go?

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