Mental health: Listening & Relationships

Hey everyone, we’re raising awareness about mental health this month and today we’re asking you to consider the art of listening!

Do the people you listen to feel understood? Does the way you listen enhance and enrich your relationships?

Listening is the communication skill that links up with EMPATHY – which is what CMHA has featured in their mental health week campaign this year – and communication is at the heart of relationships. If you’re interested in developing quality relationships in your life, or want to enhance the quality of the relationships you have, check out the art of listening (and get some great pointers!) here.

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