Thanks to Jackie for passing along this article from Castanet featuring a video all about how to keep your home safe during wildfire season — check it out!
There is more information on being prepared for wildfire season here.
Free online workshops…
…are being offered through the Family Support Institute of BC this month, check it out.
Upcoming Pivot Point workshops…
Hey everyone, Pivot Point has published their spring workshop schedule! Workshops include the ABC’s of behaviour and developing new behaviour. Click below to check it out and for more information.
Your social distancing reminder…
…is brought to you by the WHO and Mr. Bean! Stay safe and healthy, at least 6 feet apart.
BE WELL: Covid-19 and problem solving…
Hey everyone, we posted about a series of self-help booklets available for download…and this one talks about how to solve problems that can impact your health and wellbeing!
Check it out, and let us know what you think in the comments!
Covid-19 and feeling down…
Hey everyone, we posted about a series of self-help booklets available for download…and this one talks about Coronavirus and feeling down. Check it out and leave a comment!
BE WELL: Covid-19 and sleep…
Hey everyone, we posted about a series of self-help booklets available for download…and this one talks about sleep and how important getting a good night’s sleep is to your health and wellbeing!
Check it out, and let us know which tips help most with better sleep!
Covid-19 and anxiety…
Hey everyone, we posted about a series of self-help booklets available for download…and this one talks about feeling anxious because of Coronavirus. Check it out and leave a comment!
BE WELL: Covid-19 and being active…
Hey everyone, we posted about a series of self-help booklets available for download…and this one talks about exercise and how important being active is to your health and wellbeing! If you needs some ideas for new and fun things to try, why not choose a brand new way to get active and stay healthy?
Check it out, and let us know your favorite way to keep active in the comments!
Covid-19 Introduction Booklet
Hey everyone, we posted last week about a series of self-help booklets available for download…and this one covers basic information about Coronavirus. Check it out and leave a comment!
