Photo by Hey everyone, the Government of Canada has circulated helpful advice to support mental health heading into the holidays — check it out below and share with others:
| The holiday season can be a difficult time for many, especially with the COVID-19 pandemic. You may be experiencing: -Worry about finances and gift giving. -Fear of getting sick -Family conflict from differences in risk comfort level. -Sadness from being away from loved ones. These feelings are normal. To learn more about how to take care of your mental health during the holidays, visit: https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/guidance-documents/plan-safe-holiday-celebration.html#a7 |
