Category: Support and Training Events

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Safety at Home

Hey everyone, welcome to Health & Safety Month 2022! Today, we’re looking at how to be safe at home.

Cooking meals at home is a fun and creative activity most of us do often! But, if we aren’t careful, we can cause a fire by accident. According to the National Fire Protection Association, cooking caused the most reports of home fires and home fire injuries between 2015-2019.

With some tips and some proactive planning, we can be safer while we cook. Here’s a video that helps show how to be safe in the kitchen:

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ZEN ZONE!

Hey there everyone and welcome to the ZEN ZONE, where we take time out each Friday in April to zoom in on stress management information, resources, and strategies.

So let’s start at the beginning: what is stress?

Stress is “the body’s response to a real or perceived threat” and it’s meant to “get people ready for some kind of action to get them out of danger” — and, it can be either helpful, or unhelpful. We’re going to focus on dealing with unhelpful stress. Over the coming month we will have a look at the strategies found in the brochure below, under “what can I do about it” — and we’ll try to find ways to make those strategies something we can do each day.

As we’re exploring our own stress management strategies this month, we can use The Stress Management Society’s 30 Day Challenge resources to get started — check out their calendar to help track the activities you want to do for physical, mental and emotional wellbeing for 30 days, and their tips and tricks for choosing activities to try!

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April 2022: Health and Safety month!

Hey everyone, we are launching our annual Health and Safety month today for April 2022! *And no, this is not an April Fools joke (though we posted a Friday Funny earlier – check it out here!)

Each year we take time in April to focus in on promoting health and safety for everyone we support, caregivers, and employees. We are going to be including a very special focus this year on stress management, which we thought would be helpful as we all continue to cope with COVID-19 in our communities.

You can expect to see weekly posts on Mondays covering different health and safety topics, from Healthy Habits to Home Safety. You can also expect to see weekly posts on Fridays zooming in on stress management strategies. We’ll be including information and sharing resources from our teams during the week, too.

Got a great safety resource or an interesting piece of health info? Don’t be shy – sharing is caring! Drop it in a comment below or send it over in an email!

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FSI WayFinder series starting up!

Hey everyone, the Family Support Institute of BC is offering their WayFinders series starting on March 2nd! WayFinders is a free program that supports person-centered planning. You can check out more information on the registration page here.

Here’s the schedule – you can attend one or more of the sessions when you register:

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SPOTLIGHT: FSI Resources for Caregivers!

Hey everyone, we’re focusing our posts on CAREGIVERS this month. We know that one of the challenges faced by many caregivers is…connecting with other caregivers, and connecting those they care for with others.

So…here is a great resource!

The Family Support Institute of BC offers their Calendar for Connection, as well as several other, each month. We’ve posted their events before, but we wanted to make sure you’d heard about ALL their calendars!

  • Check out the Calendar for Connection here.
  • Check out the calendar of Family Support Institute events here.
  • Check out the FSI list of external (partner) events here.

Lots happening online, too! Check it out.

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