Community Connections Support Services' Home on the Web
Hey everyone, we’re raising awareness about mental health this month and today we’re asking you to consider how you listen! Do you listen to others to understand, or do you listen to others to judge? Check out the difference here! Listening is the communication skill that links up with EMPATHY – which is what CMHA …
Thanks to Nelson Cares for passing this along! Self-Advocacy Group Meeting at Lakeside Park The Nelson Self-Advocacy Group will be holding our first in-person meeting since the start of the pandemic at Lakeside Park on Thursday, May 19th from 1-3pm. We will be meeting in the covered area with the picnic tables by the tennis …
Hey there everyone and welcome to the ZEN ZONE, where we have taken time out each Friday in April to zoom in on stress management information, resources, and strategies. Some of the questions we’ve looked at this month were: What is stress? Where does stress come from? How can we best respond to stress in …
Hey everyone, welcome to Health & Safety Month 2022! Today, we’re looking at how to be safe while staying active. It’s springtime – and the days are getting longer, the temperatures are getting higher, and the plants are getting bigger! For many of us, springtime brings sports, hiking, picnics, gardening, and just generally getting outside …
Hey there everyone and welcome to the ZEN ZONE, where we take time out each Friday in April to zoom in on stress management information, resources, and strategies. Last week we looked at how to respond to stress in the moment by using tactical breathing. This week, we’re asking another question: how does stress cause …
Hey everyone, welcome to Health & Safety Month 2022! Today, we’re looking at how to be safe in the coming season. Seasonal hazards happen more often at specific times of year, like with flooding in the Spring and with wildfires in the Summer. Planning what to do when there’s a hazard (like an air or …
Hey there everyone and welcome to the ZEN ZONE, where we take time out each Friday in April to zoom in on stress management information, resources, and strategies. Last week we looked at sources of stress, and how wellness supports like focusing on slowing down the flow of information helps keep stress from being unhelpful. …
Hey everyone, welcome to Health & Safety Month 2022! Today, we’re looking at how to be safe at home. Each summer we look forward to sunshine and hot weather – but with hot weather comes dry conditions, and the risk of wildfires increases with the temperatures. As the weather heats up, it’s important to make …
Hey there everyone and welcome to the ZEN ZONE, where we take time out each Friday in April to zoom in on stress management information, resources, and strategies. Last week we looked at basic information about what stress is, and resources to integrate wellness supports into our daily lives. This week, we’re following up with …
Hey everyone, welcome to Health & Safety Month 2022! Today, we’re looking at how to be safe at home. Cooking meals at home is a fun and creative activity most of us do often! But, if we aren’t careful, we can cause a fire by accident. According to the National Fire Protection Association, cooking caused …
