ZEN ZONE!

Hey there everyone and welcome to the ZEN ZONE, where we take time out each Friday in April to zoom in on stress management information, resources, and strategies. So let’s start at the beginning: what is stress? Stress is “the body’s response to a real or perceived threat” and it’s meant to “get people ready …

SPOTLIGHT: Caregiver communities

Hey everyone, we’re focusing our posts on CAREGIVERS and resources for caregivers this month. We know that one of the challenges faced by many caregivers is…finding sustainable ways to integrate connecting with other caregivers into a busy schedule. While we’ve posted about the importance of self-care to caregivers, we wanted today’s discussion to be more focused on how connecting …

Cool story! History comes to life.

Hey everyone, we are taking a minute today to share a neat story about a two friends with an interest in the history of the Kootenays. Their original Facebook page inspired a book! Check out the story on Castanet or watch below.

SPOTLIGHT: Family Caregivers of BC Resources!

Hey everyone, we’re focusing our posts on CAREGIVERS and resources for caregivers this month. We know that one of the challenges faced by many caregivers is…connecting with others for support as caregivers. So…here is a great resource! Family Caregivers of BC has ongoing support available for caregivers. According to their website, they provide “direct support to caregivers …

Small Business BC celebrates Accessibility!

Hey everyone, Small Business BC is celebrating Accessibility Month through September by offering a month of free business education webinars that feature ASL interpretation and closed captioning. Their webinar “HOW TO REMOVE BARRIERS FOR PEOPLE WITH DISABILITIES AT YOUR BUSINESS” is running on Monday (Sep. 27) from 10:30 am – 12:00 pm. You can find …

Accessibility