If you need resources for those you support, check out this series of self-help booklets designed to provide people with an opportunity to talk through feelings, and to make plans for staying well. They are available through H-CARRD (Health Care Access Research and Developmental Disabilities) on their website.
The booklets cover a number of topics, including:
- Feeling anxious about Coronavirus
- Feeling down
- Exercise and staying active
- Problem solving
The booklets can all be used with support from family members, friends, staff and health care professionals.
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