Special thanks to CLBC for circulating this awesome resource from the Planning for People Network of Ontario.
Click here to watch a video in plain language about what it is like when people go to get their COVID-19 vaccine.
Healthy Eating Habits…
The Government of Canada has emailed bulletin reminders out about the importance of keeping healthy eating habits. Maintaining healthy habits is important, even during the COVID-19 pandemic.
Here are some suggestions to try and make part of your healthy eating routine:
- Planning regular times for meals each day.
- Making half of your plate vegetables and fruits.
- Planning your meals to help you cook more often.
- Eating with others in your home, or virtually if you live alone.
There are more healthy eating habits here.
Fresh off the press…
…our latest Home Share Newsletter! Check it out.
LINK! Sexual Health Education
PosAbilities is once again offering LINK! – Safety, Relationships, Sexuality training, starting May 11th. Their Sexual Health Education curriculum provides individuals with diverse abilities relevant sexual health information, and empowers them to explore their sexuality in a safe and healthy manner.
This free online program is being offered on Tuesdays and Thursdays (4-5:30 pm) to participants aged 19 years and older. For more information including the list of topics covered, dates and times, please see the poster attached. Registration is online here: https://www.laurelbc.ca/bc-2021/ Feel free to share the flyer!
CLBC Update – COVID-19 vaccines…
Have Your Say In…Kelowna 2040!
Hey everyone, as part of our “Have Your Say” series letting you know about opportunities to get involved (and self-advocate!) in your community — check out this opportunity to weigh in on Kelowna’s 2040 Official Community Plan!
CLBC Update for Self Advocates and Families
Please join CLBC for an update about the latest health and vaccine information and guidance on COVID-19 on March 30th. Details are available here.
BE WELL: Covid-19 and problem solving…
Hey everyone, we posted about a series of self-help booklets available for download…and this one talks about how to solve problems that can impact your health and wellbeing!
Check it out, and let us know what you think in the comments!
Covid-19 and feeling down…
Hey everyone, we posted about a series of self-help booklets available for download…and this one talks about Coronavirus and feeling down. Check it out and leave a comment!
BE WELL: Covid-19 and sleep…
Hey everyone, we posted about a series of self-help booklets available for download…and this one talks about sleep and how important getting a good night’s sleep is to your health and wellbeing!
Check it out, and let us know which tips help most with better sleep!
